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Weight Management Information and Ideas

Childhood Obesity Factoids

  • 12 million or 15.3 percent of children in the US are obese.
  • 35 percent of children in Michigan are obese.
  • 30 percent of children and teens in the US are considered overweight.
  • The number of seriously overweight children and adolescents has increased 50 percent since 1960.
  • Childhood obesity is the leading cause of sustained high blood pressure in children.
  • An overweight adolescent has a 70 percent chance of becoming an obese adult.
  • Children are becoming heavier due to a decrease in physical activity, (modern transportation, television, computers, and video games), combined with the increasing availability of higher calorie foods (fast foods, high fat convenience foods and snacks).
  • The average child spends 30 hours per week in front of the TV!
  • If not controlled, childhood obesity can lead to the adult onset of diabetes, high cholesterol, joint disease, menstrual irregularities, and other hormonal disorders.
  • Common causes of weight gain:
    Eating large portions of food
    Constant snacking
    Eating fried or other high fat foods
    Eating junk foods
    Using foods as a reward
    Eating in front of the TV
  • Besides the associated health risks, overweight children are often teased and picked on by their peers. This may lead to low self-esteem, depression, and a feeling of inadequacy.
  • According to US News and World Report, “Children shown pictures obese kids as well as kids with various disabilities-facial deformities and missing limbs, for example-said they would choose the obese child last as a friend.”
  • Children get over 25% of their calories from sweetened drinks.
  • Obesity rates in children have doubled since 1980.
  • In the top 20 restaurants nation wide, the top foods on the children's menu were fried chicken, hamburger or cheeseburger, and French fries.

Source: Jeanette Waite, MS, RD, CDE, Dietician at Mercy H.E.A.R.T. Center

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