Teens on the Move

Teens on the Move is a 10-week, fun, interactive program designed to teach lifelong healthy lifestyle habits to teenagers. This program is not a diet. Class topics include nutrition, exercise, and lifestyle modification.

The program is designed specifically for teens 13 to 18 years of age.

The program begins Monday, January 21, 2008 and continues for ten weeks. Each week, the class will meet on Monday for one hour from 4:30 until 5:30 p.m.

The program is held at the Mercy H.E.A.R.T. Center located on the corner of Sherman Boulevard and Roberts Street in Muskegon.

The program fee is $100, which will cover the expenses of all ten classes in addition to materials.

A referral from the teen's physician is needed in order to participate in this program.

Please call the Mercy H.E.A.R.T. Center to sign up at 231-672-4972.